Something ‘bad’ happens and you feel an unpleasant emotion. Should it go unprocessed, the energetic frequency of that emotion will find a weak spot in your body and lodge itself until you do. The pattern emits and attracts more of the same, and you will feel stuck in that emotion.

Next, it will start physically affecting the surrounding tissue—breaks, sprains, infections, illnesses, headaches, exhaustion—these are warning signs and your body communicating its need for your attention. Finally, a disease might develop as its last and desperate, screaming attempt to be heard!

When emotions are processed real-time, pain and disease can be avoided. There are many ways to process: therapy, journaling, conversation, body movement, yoga, mantras, rebounding, BRT, to name a few (and subjects for future entries). Anything to get the emotion outside of your body. However, the most effective way that I’ve discovered is using Emotion Codes (see full article for link and more tools).

Pharmaceuticals, while helpful to some cases, are deeply flawed. They create more side effects and mask symptoms, further burying the root cause and ultimately the key to your health. Natural remedies are wonderful, but they too are only a half of the truth.

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We already have everything we need within us to heal. I truly believe that the fastest path to optimal health is energetic work. I am seeing a future when illnesses and even late stage diseases will be healed on the energetic planes—heading faster, deeper and more permanent results.

In Health and Happiness,
Hayley Starr